Manor Volk Co.,Ltd

www.tribebkk.com

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PROMOTION OF THE MONTH

10 classes "TRIBE FIGHT" valid within1 month. online payment please "click image"

PINKRIDE 45 / BARRE / PILATES “Close your eyes, feel the music and go one pedal stroke at a time”. My favorite thing to do in class is to close my eyes, really feel the music and go one pedal stroke at a time and I tell my riders to do exactly that. It’s the 45 minutes of self-love emotionally and physically. In crafting each class, my intention is to take each rider on a physical and emotional journey of their own. Each rider walk into the room with a different state of mind. Not all are ready and not all are pumped. It is overcoming those struggles one pedal stroke at a time that will allow each rider to grow into a better version of themselves.

Jam I’m loving
Plain Jane- Ninky Minaj
Black Skinhead – Kanye West
Majesty- Apashe